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What's stopping you from getting support in changing your lifestyle?

You found my website, so you've already taken the first step. Welcome! I'm so glad you're here.

Even though lifestyle changes can be difficult I am here to help you overcome the anxiety, agitation and confusion that may occur with your attempts to make changes.

Contact me, and we'll schedule a 15 minute call so I can learn more about your health goals and provide recommendations or next steps.

The wellness information is about you. Here is some information about me.

I have retired from practicing dentistry.

After graduating from the University of Missouri School of Dentistry in 1975, I developed an interest in alternative approaches to health and wellness.

This included naturopathic, osteopathic and chiropractic body work, diet, lifestyle and herbal supplementation.

I am a member of the American Herbalist Guild and the Society of Cannabis Clinicians. The advances in the functional approach to medical care and testing have allowed health care professionals to diagnose and recommend actions that support healing rather than controlling symptoms.

With guidance you can reduce the risk of future health problems and the associated symptoms by helping you follow through with the necessary preventive recommendations.

That's why I created an email list where I can provide guidance and learn about the support you need.

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Free 25 Minute Lesson

Subscribe to receive a 25 minute video about Stress Hormones and Health. Stress is correlated with almost every chronic illness. Addressing stress is an important step to achieve the lifestyle changes you need to feel healthy.

You can expect to receive emails in the future that provide information about "Being Your Healer" and opportunities to join a group that shares your health concerns.